Showing posts with label Viggo. Show all posts
Showing posts with label Viggo. Show all posts

Wednesday, July 15, 2009

The Look

Any fan of the Tour will remember (or have heard about) "The Look".  Back in the US Postal days (2001 to be precise) when Lance and Jan would battle it out every year...

"The Look"*, when Lance took a probing glance into Jan's glasses just before dropping him like a bad habit on the slopes of L'Alpe d'Huez, is probably my favourite Tour moment ever.


So you can see why I was happy to see this the other day...

That, my friends, is "The Look"...  give the kid a few years (and some cranks maybe) and he'll be dishing out pain to a peloton somewhere...

*I have heard the interview where Lance swears he wasn't looking at Jan....  whatever....  I think he looked at him.

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Tuesday, May 26, 2009

New Bikes in the Family


I've been meaning to put up a post about my new bike for a while...

Please enjoy the Specialized Transition Expert.  In this case it is shown with my Mavic Cosmic Carbone wheels but it came with Roval Fusee Star wheels (which are pretty awesome wheels for training and are on my road bike right now.)  It would also normally have Speedplay pedals on it but I have them on my other bike at the moment as well.

The Vision Aerobars are pretty nice, comfy and fast looking...

The Vision brakes are razor thin which reminds you not to use them very often....

The whole bike is incredibly aerodynamic - I haven't seen a bike this narrow before.  When I look down at the top tube it is WAY narrower than I am used to - pretty awesome.

The rear brake is placed down by the bottom bracket - for aerodynamics...

The bottle cage between the aerobars is the cheapest, coolest, improvement in aerodynamics you can make (actually I have no idea if that is true but let's go with it....)  Get four cable ties, a bottle cage (the Specialized Rib Cage is perfect), lay the cage between the aerobars, zap, zap, zap, zap presto!  No more reaching down, no more bottle & cage down there in the wind, it is now tucked between your forearms and in front of your crotch OUT of the wind.  It is also super convenient to use from this location.


I'd like to draw your attention to the Bike Gallery sticker....  Stephen Kim down at the Bike Gallery has hooked me up hugely, he connected me with Specialized, and has been a huge supporter of me and my goals for a long time.  His shop is the perfect combination of great bikes, great knowledge and excellent personalized service.  I highly recommend you check it out...

There was also a birthday around these parts a little while back...  Viggo got his first bike!  It is a fire engine red Radio Flyer.  I expect the drivetrain to last for years - it is extremely low maintenance.

You wouldn't want to be a kitchen cabinet in our house these days...  the V-man has a ways to go with his bike handling...

But he has a few good teachers...

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Tuesday, June 17, 2008

Odds and Ends

This post is going to be a bit of a grab bag of odds and ends....  the good news is I found my camera so I took a few pictures this afternoon!  No more stealing photos off the internet (and searching for my camera...)


Dryland Training

I don't think I have posted on dryland training yet.  Why is it called "Dryland" training I can imagine many of you asking?  I'm not sure...  I suppose it is to highlight the contrast between the relative moisture of snow and the supposed dryness of land (the inventor of the term "dryland" clearly not a Vancouver resident...)

Anyway, the sessions occur every Tuesday and Thursday night - normally at a track in Burnaby.  We have been using a variety of ski training aids designed to improve our technique - CatSkis, Skikes and Roller Skis.  The sessions are almost 100% technique and I suppose that is best since technique is where I need to improve the most in skiing.

Our sessions include anywhere from 2 - 6 skiers and Tony (our coach).  We nerd it up pretty seriously with our helmets and wild equipment at the track.  The sessions are a bit challenging mentally, given that I hate driving across the city at rush hour... but they always end up being worth it and I can tell they are helping.

Here is a video breakdown of the stuff we do (I am working on getting some of my own video but for now this is courtesy of YouTube):



This video shows the CatSkis in action - I would categorize the CatSkis as my least favourite dryland tool.

OK, this guy is using the Skikes (he is pretty awesome on them...)  I enjoy the skikes - they resemble big offroad rollerblades.

These are Roller Skis - my favourite.  They seem to provide the best replication of real skiing.

Tony delivered my brand new set of Roller Skis today...  very exciting!  I plan to spend a lot of time on them over the summer so it was great to get out on them tonight.  I had a total of two wipeouts - one was low speed and a bit lame, the other was faster and more painful as it occurred on tarmac.  No damage done however other than a couple of bruises and I think I have the hang of it now....


These are my new roller skis - they are pretty sweet - even if I did eat it a couple times tonight...

Thursday we are scheduled to ski up Cypress on the roller skis... Yes, you read that correctly.  Tony assures me this is possible...  it sounds rather difficult, but I am so psyched to be able to tell people that "I roller skied up Cypress"!  Nobody will believe it!


Tony looking relaxed as he demonstrates perfect form on the roller skis.

Tony and Andrea (one of the guides for our blind skiers) after tonight's session.

New Bike

With all of the cycling training I am doing now it was a bit crazy to do it all on my triathlon bike.  The geometry makes it a bit more difficult to climb, plus the position is a bit aggressive when you want to ride for 2,3,4 or 5 hours.  Today I add this bad boy Specialized Tarmac to the quiver courtesy of Stephen at the Bike Gallery.  It is pictured here with my Mavic Cosmic Carbone wheelset mostly because I liked the racy look they add to the set-up.  I should probably roll the training wheels (shimanos) but I've never been good at leaving the nice stuff at home....  Thanks very much Stephen!



Viggo: Photo Update (yes I found my camera - so here are some shots)

He is doing well and is really waking up to the world in the last week or so...  Mattias and Aia continue to be the greatest big brother and sister a kid could hope for.  





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Wednesday, May 21, 2008

Viggo Max Jones


Well, it has been an eventful couple of days since the last post.  The race numbers have not worn off my calf or shoulders from Monday and yet my life has changed.


After a great dinner on Monday night with Mel, Bert, Finlay and Daisy we adjourned to our chamber to get some sleep.  It had been a pretty great Victoria Day long weekend.

At about 2:30am Sacha started roaming around the bedroom and ensuite complaining of not being able to sleep, and suggesting that "things were happening."  In my experience, pregnant women (well, Sacha, to be precise) seems to do this for about two weeks prior to giving birth so I didn't pay too much attention other than to commiserate a bit.

At 3 she declared that this time was "different".  This, I find, is a surreal moment (my third time in life) where you realize that the concept of a new child is about to be replaced by the reality of the little critter.  I tend to go into "business mode" - who do we call, what bag was I supposed to grab, where are the keys etc.  This, I can attest, is likely to land you in a bit of heat for not being "caring" about the pain and suffering element taking place with the partner.  This is a tip I pass onto others now, as I suspect I have squandered my last chance to do it right.  

We called Anne Marie (Sacha's mom) and she came over to sleep at our place so Mattias and Aia would wake up with someone in the house.  Thanks Anne Marie!  We were out of the house at 3:30 am on our way to Lion's Gate Hospital.

On the way to the hospital, of course, the contractions subsided, much the way a malfunctioning part on your car miraculously repairs itself on the way to the mechanic.  This creates a situation which a pregnant woman (Sacha) fears greatly:  Getting sent home from the Hospital.

So, rather than rush we meandered....  I tried to go to McDonald's for a McMuffin (they don't serve breakfast till 5am...)  I went to 7-11 for a Caramilk Coffee and a cheese bun concoction with a pepperoni stick inserted into it.  Note:  I don't normally eat this way.  Having said that, both of these selections were excellent.

Eventually, with nothing else to do, we decided to go to the Hospital and pop the top on the van so Sacha could lay down.  We'd wait it out and see which way this thing was going.  I was pumped - I don't get enough chances to use the Westfalia capability of my van and this was an important role in a life-changing moment.  The van has never been prouder!


At about 5:30am Sacha knew that it was not a false alarm.  We packed up the van and headed in to the hospital.  She was ushered into the delivery room and we got settled.  At this point the contractions were about 6 or 7 minutes apart.  I will spare you all the rest of the details, other than to say that Sacha was extremely tough...  only declaring once or twice:  "I can't do this!" (but she did...) and, "Get it out!" (she did that too...)  Not a single expletive was uttered (which I find quite impressive.)  She was amazing!


At 7:15am Viggo Max was introduced to the world with one good push and a gentle tug from the doctor.  He had a nice little mop of dark hair and a cute little cone head from his previous accommodations which were, by all indications, "cozy".  

His name is Scandinavian (and Italian too), it's an old name, and one we liked for a bunch of reasons.  Its Scandinavian background fits with Mattias and Aia and represents Sacha's heritage.  It's rare.  It's cool (we think.)  The name is most commonly associated with Viggo Mortensen (a Danish actor) who starred in the Lord of the Rings trilogy, A History of Violence and lots of other movies.  He's cool so we weren't put off by that.  So far reaction has been mixed, "Excuse me?" is the reaction I get most.  I am used to it though, with the name Meyrick I have been hearing it all my life...  We are strong believers in rare-ish names... 

(Note:  It has not escaped my notice that if we were to give him the middle names Oskar and Olaf his nickname could reasonably be:  "V O2 Max Jones".  Sacha was not nearly as taken with this as I was....)


As the dust settled in the delivery room, it became clear that everyone had come through relatively unscathed.  These moments are a bit nerve-wracking, Mattias had a little problem when he was born and that made me a bit nervous with Aia (in 2004) and yesterday with Viggo.  But Sacha and Viggo were both in good shape.  I too had made it without feinting or otherwise suffering from the experience.

The highlight of the day for me came at about 9:30 am when Mattias and Aia met their new little brother.  Wow!  They were SO excited and in awe of him...  it was really cute to watch.






Later in the day, after Mattias' T-Ball practice, we brought Sacha dinner and champagne in the hospital.  The kids had a bit more time with Viggo and held him for the first time.  It was a fun evening.





Sacha and Viggo will be coming home this afternoon.  We want to thank everyone who has sent "Congratulations" messages, or who has come by the hospital.  We hope to see everyone again soon!

I'll end the post with a few more pictures from the hospital.

Phewww....!
That's 7lbs, 15 oz to those of you unfamiliar with grams....  

The heartbeat of a Viking Warrior.... 






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