Showing posts with label lighthouse park. Show all posts
Showing posts with label lighthouse park. Show all posts

Friday, November 6, 2009

New Venture - Innovative Fitness Port Moody!


The space you see above will soon be a part of the training floor of Innovative Fitness in Port Moody.


If my post frequency has been down a little lately this is why....

For those of you who may not know, I am opening an Innovative Fitness franchise with a partner out in Port Moody, BC.  (That's about 30mins from where I live.)

We are scheduled to open on November 23rd, 2009....  which is right around the corner!

This venture is a really exciting step for me - it signifies the first time in my life that "passion" and "career" can be uttered in the same breath.  I intend to write a more thoughtful post on this in the near future.

I think I can count on one hand the number of times I have mentioned work in this blog...  "work", "career", "paying the bills" has simply not been something that excited me in any way for a long time.  I'm not blaming anyone - after all I have been an entrepreneur, so I only have myself to blame!  It was, however, something I wanted to change - in a big way!  You don't win the Game of Life by toiling away without passion every day...

Fortunately, that phase of my working life seems to be ending...  with this new entrepreneurial venture I am watching my passion and my career merge for the first time and it is very exciting.  Waking up for "work" in the morning has a totally different feel already!

These days there is a mountain of tasks to be seen to - Mt. Innovative.  New businesses need a lot of time and effort (whether you are passionate about them or not).  It has required a shift of priorities - a good thing really.  All of the most important things in life (for me) are now nicely aligned at the top of my priority list.

I look forward to sharing lots more about this venture, and its place in my "bigger picture", on these pages....  hopefully it will be of interest to my readers.   

For opening details, location, offers and lots of current news you can follow Innovative Fitness in Port Moody on Twitter....  CLICK HERE!


In other news...  I also have a new season of racing and training to plan!  That will be fun to do over the next few weeks.  You'll be the first to know!

Some photos from November!!!  (This is not normal November weather in Vancouver!)

Lighthouse Park with the kids.  Mattias is there too but out of sight.

Viggo is still small enough for this....  It's fun to hear his "dada" chatter in my ear...

Beautiful day with dozens of sailboats off Point Atkinson.


Timer shot....  not bad.  Had to photoshop it a bit but I liked the effect.


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Monday, February 16, 2009

Rough Weekend - but it's a New Week!

It was a pretty rough weekend around here.  There is a gnarly wave of sickness running through this peaceful hamlet....  It had Mattias, then Aia and finally Sacha down for the count this weekend.  Viggo and I are holding strong though...  *knocking on wood*


Actually Mattias was a victim late last week and was actually fully recovered in time for the weekend and so we were training buddies on Saturday (him = Otters, me = Masters) + a Lighthouse Park trail run.

The trail run was so awesome on Saturday we decided to repeat it on Sunday with full camera support.  Mattias is a super fast trail runner - there were several times I thought to myself "I wouldn't actually be going any faster by myself."  He is a descending maniac.






I even shot a video... unfortunately, Welcome to the Jungle (Mattias' favourite song) didn't make it by the YouTube copyright police... so it's a silent film.



I am gearing up for an exciting week.  Wednesday, Thursday and Friday I will be taking part in a track cycling camp organized by CCA.  Two hours of track time per day and probably a few road rides with the fellas.  It should be pretty awesome.

I actually have that "butterflies" feeling - like the one you get before your first triathlon - I have never ridden on a track, add in a single speed track bike with no brakes and no free wheel - it could get ugly.  (Hopefully it will go better than that first open water swim start though...)


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