Showing posts with label Port Moody. Show all posts
Showing posts with label Port Moody. Show all posts

Friday, November 6, 2009

New Venture - Innovative Fitness Port Moody!


The space you see above will soon be a part of the training floor of Innovative Fitness in Port Moody.


If my post frequency has been down a little lately this is why....

For those of you who may not know, I am opening an Innovative Fitness franchise with a partner out in Port Moody, BC.  (That's about 30mins from where I live.)

We are scheduled to open on November 23rd, 2009....  which is right around the corner!

This venture is a really exciting step for me - it signifies the first time in my life that "passion" and "career" can be uttered in the same breath.  I intend to write a more thoughtful post on this in the near future.

I think I can count on one hand the number of times I have mentioned work in this blog...  "work", "career", "paying the bills" has simply not been something that excited me in any way for a long time.  I'm not blaming anyone - after all I have been an entrepreneur, so I only have myself to blame!  It was, however, something I wanted to change - in a big way!  You don't win the Game of Life by toiling away without passion every day...

Fortunately, that phase of my working life seems to be ending...  with this new entrepreneurial venture I am watching my passion and my career merge for the first time and it is very exciting.  Waking up for "work" in the morning has a totally different feel already!

These days there is a mountain of tasks to be seen to - Mt. Innovative.  New businesses need a lot of time and effort (whether you are passionate about them or not).  It has required a shift of priorities - a good thing really.  All of the most important things in life (for me) are now nicely aligned at the top of my priority list.

I look forward to sharing lots more about this venture, and its place in my "bigger picture", on these pages....  hopefully it will be of interest to my readers.   

For opening details, location, offers and lots of current news you can follow Innovative Fitness in Port Moody on Twitter....  CLICK HERE!


In other news...  I also have a new season of racing and training to plan!  That will be fun to do over the next few weeks.  You'll be the first to know!

Some photos from November!!!  (This is not normal November weather in Vancouver!)

Lighthouse Park with the kids.  Mattias is there too but out of sight.

Viggo is still small enough for this....  It's fun to hear his "dada" chatter in my ear...

Beautiful day with dozens of sailboats off Point Atkinson.


Timer shot....  not bad.  Had to photoshop it a bit but I liked the effect.


Tweet this!

Thursday, September 17, 2009

5 Peaks @ Buntzen Lake


Quick post: Mattias and I are lacing up the trail runners this weekend to take on the 5 Peaks Race out at Buntzen Lake near Port Moody.


5 Peaks races are super fun - I did a few of them last year and always had a blast. The courses out at Buntzen Lake are BEAUTIFUL so we are pumped!

If you feel like joining us we'd love to see you out there!!!

The race on Saturday includes:

Children's Race - Bring your kids!
Sport Course (11km)
Enduro Course (15km)
1/2 Marathon Course

Notably it also includes a Children's Adventure Zone for Mattias to enjoy after his race i.e. babysitting.

This is HUGE because it allows Mattias and I to head out without dragging someone else along to watch him while I run. It sounds like the Adventure Zone will be pretty awesome for him too.

BRAVO 5 Peaks!


Race MAP (Click to Enlarge):

Tweet this!

Sunday, September 13, 2009

Terry Fox Run 2009


Mattias, Aia, Viggo, Sacha, her parents, and I all did the Terry Fox Run in Port Moody this morning under beautiful sunny skies.


Terry's story is very well known amongst Canadians young and old... so well known that I get kids coming up to me all the time saying, "Hey you're just like Terry Fox!" (Casual readers note: I am an amputee, as was Terry. He above knee and myself below knee.)

If you have a moment to update yourself on one of our greatest heroes you can watch a bit of the video below... it's a bit of a tear-jerker (at least for some... like me...) If you can't fit the whole 5:36 into your day, start at 3:00.




We (Canadians) all know that Terry's Marathon of Hope started the fundraising machine that has turned into the Terry Fox Foundation. We may not all know that it has raised over $400 million for cancer research.

Here's my question: Did Terry's run also mark the start of charity events (especially running) raising money for all sorts of things?

If not how did that get started? Any sports historians out there?

Until I have an answer I'm crediting Terry.



Cheers,

Meyrick

Tweet this!