Showing posts with label races. Show all posts
Showing posts with label races. Show all posts

Saturday, September 12, 2009

Innovative Fitness Canuck Place Adventure Race


I spent the morning down in Deep Cove with Mattias, Aia and Viggo watching the Innovative Fitness Canuck Place Adventure Challenge.


As usual, it was an astounding success - some numbers:

- Over $280,000 raised for Canuck Place (which is a care home for children with life-limiting illnesses and their families.)
- 4th Annual Event
- Over $800,000 raised in 4 years.
- $1,000 - The amount each racer has to raise. MANY raise far more.
- 80% - My guess at the percentage of racers affiliated with Innovative Fitness


In previous years I have raced (once) or volunteered (twice)... this year I was simply supporting and watching my own kids which was a handful :)

There are now several race options for kids, so next year we will definitely have the whole family involved (except for Viggo who might still be a tad young...)

Congratulations to everyone - the race and all of the $ for Canuck Place is something to be VERY proud of!

The photos can be found by clicking the picture below:

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Saturday, February 14, 2009

2009 Plan

OK.  After a lot of thought I have decided the following:


1.  I have invested too much time, energy, money etc. into cross country skiing to drop it without seeing it through to the "end".  Thus I plan to take my final shot at getting on track for 2010 at the beginning of next season.

2.  There are a lot of other things I am just as (if not more) interested in - if one of them steals my heart in the meantime I won't fight it.  Skiing and I are not exclusive anymore - we are dating (and there are trust issues.)

3.  My number 1 competitive goal remains the Paralympics.  If not 2010 then 2012, heck maybe both.  As much as I love triathlon and want to do Ironman it will be there for me when I am finished chasing this goal.

4.  Triathlons (with the exception of Ironman) fit in nicely as training and fun amongst my more serious efforts at competitive sports such as cycling and skiing.  Also, triathlon may debut as an exhibition sport at the 2012 Paralympics.

5.  Whatever crazy things I get up to have to fit into my life - with 3 kids and a beautiful and supportive wife I am super-lucky....  need to keep them all happy!

So with those decisions in mind I got down to business.  When it comes to planning out a season I like to sit back with my calendar and a few different websites:


By the end of the process I have usually "short"listed about 38 events, every Saturday and Sunday from about mid-March to mid-September.  That's about the same time reality hits and I start to consider "real" life and its pesky habit of cramping my racing calendar.  (Thank goodness for "real" life though, or I'd probably be permanently injured.)

Through a time-honoured process of deleting events one by one, I end up with a plan.  2009's looks like this:

March 8 - UBC Triathlon (Olympic)
March 15 - St. Paddy's Day Dash 5km (Port Moody)

April 19 - Sun Run 2009
April 29-May 3 - Défi Sportif (Montreal)



June 14 - ESCAPE from Alcatraz Triathlon (San Francisco, CA)


July 05 - Cycling National Championships (St. Georges, QC)


August 24 - Canadian Track Nationals - Cycling (Burnaby, BC)

September 3-13 - Paracycling World Championships (Seville, Spain)
OR
September 13 - Triathlon World Championships (Gold Coast, Aus.)

October - dryland/roller-ski (training)
November - dryland/roller-ski (training)


December - Nor-Ams - Nordic Racing (one last try to get back on track for 2010) ...this is the Hail Mary.


The St.Paddy's Day Dash, Sun Run, and 5 Peaks races are great participation events - I will likely be bringing my family to them.  I'd love to see you there.  Let me know if you can do one of them and we can meet up!

  

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