The Toronto trip is over and I am home now.... good thing too because I forgot to bring my runners on the trip. Therefore I got no exercise other than walking to and from the elevator. (The nature of the weekend meant running for an hour here or there was the only exercise option.)
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Not exaggerating - I would say I wear running shoes 360 days a year. Which is lame, I know....
After hastily packing my bag (full of running gear for the Toronto cold, and grabbing my running leg which I did not need) I headed for the airport with these on:
...which, granted, may look like running shoes to some of you, but which would mercilessly tear the skin off of my heel and probably give me instant plantar fasciitis. Not to mention I was at a Triathlon Canada board meeting and could not be seen running in Stan Smith's (no matter how cool they are for non-running endeavours.)
So I am super eager to get out tomorrow for a good run. After being cooped up all weekend in meetings (and in a hotel room with no real window) there is going to be some pent up energy to burn.
Tomorrow morning starts like this:
Swim 6am
Run 7:10-9:00am
EAT 9:00am
can't wait...
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